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Chakra Balancing
Chakra Balancing, as described above, are energy centers along the spine located at major branchings of the human nervous system, beginning at the base of the spinal column and moving upward to the top of the skull. Chakras are considered to be a point or nexus of biophysical energy or prana of the human body. Shumsky states that "prana is the basic component of your subtle body, your energy field, and the entire chakra system...the key to life and source of energy in the universe"
Chakra One
Earth, Physical identity, oriented to self-preservation
Located at the base of the spine, this chakra forms our foundation
Chakra Two
Water, Emotional identity, oriented to self-gratification
The second chakra, located in the abdomen, lower back, and sexual organs.
Chakra Three
Fire, Ego identity, oriented to self-definition
This chakra is known as the power chakra, located in the solar plexus
Chakra Four
Air, Social identity, oriented to self-acceptance
This chakra is called the heart chakra and is the middle chakra in a system of seven
Chakra Five
Sound, Creative identity, oriented to self-expression
This is the chakra located in the throat and is thus related to communication and creativity
Chakra Six
Light, Archetypal identity, oriented to self-reflection
This chakra is known as the brow chakra or third eye center
It is related to the act of seeing, both physically and intuitively
Chakra Seven
Thought, Universal identity, oriented to self-knowledge
This is the crown chakra that relates to consciousness as pure awareness
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